03-24-2026 “Sometimes when things are falling apart, they may actually be falling into place.” Hey friends 🤍 Lately I’ve been attending a networking group here in San Diego called The In-Betweeners. It’s a group for people in transition. Some are between jobs. Some are between relationships. Some have moved to a new city. Some are rebuilding after a major life shift. When we went around the table and everyone shared their story, I noticed something interesting. Several people used the same...
7 days ago • 1 min read
03-24-2026 “The bad news is time flies. The good news is you’re the pilot.” — Michael Altshuler Hey friends 🤍 This week I’ve been thinking a lot about time. Not the clock on the wall, but the quiet pressure many people carry around it. The feeling of being behind. ⏰ Behind in life.⏰ Behind in business.⏰ Behind in parenting.⏰ Behind in healing.⏰ Behind in becoming the person you thought you would be by now. What’s interesting is that this feeling often shows up even when nothing is actually...
14 days ago • 1 min read
03-24-2026 “Inner child healing isn’t about revisiting the past. It’s about reclaiming authority in the present.” - Lisa Watson Hey Tribe 🤍 There is a misunderstanding that I would like to share with you, Just because you’ve talked about your childhood doesn’t mean you have integrated it into your adult self. And just because you understand your patterns doesn’t mean your nervous system does. I can’t tell you how many times I’ve heard people who are really into the personal work and healing...
21 days ago • 3 min read
03-24-2026 “Give me a child until he is seven and I will show you the man.” — often attributed to the Jesuits Hey Tribe 🤍 When you speak to a child under eight, you are not just managing behavior. You are installing scripts. Now, if you’re not a parent, you may be tempted to hit delete on this email. Before you do — wait. Because this isn’t just about parenting. It's about where your self-talk was born. Before roughly age eight, the subconscious mind is wide open. A child isn’t evaluating...
28 days ago • 2 min read
03-24-2026 “Example is not the main thing in influencing others. It is the only thing.” — Albert Schweitzer Hey Tribe 🩵 One of the biggest myths in modern parenting is this idea that children need us to be calm all the time. They don’t. They need us to be regulated. Calm is a state. Regulation is a relationship. Children don’t learn emotional safety from what we say.They learn it from what our nervous system does under pressure. 💠 How we handle frustration.💠 How we recover after we snap.💠 How...
about 2 months ago • 1 min read
03-24-2026 “Example is not the main thing in influencing others. It is the only thing.” — Albert Schweitzer Hey Tribe 🩵 This week I want to talk about the word, Leadership. Leadership is not a title. It’s a relationship. Founders lead companies.Parents lead families.And every one of us is meant to lead ourselves. Yet most people were never taught how. So instead of leading the system, we watch it run. We watch the avatar—the conditioned self—move through the day on autopilot.Reacting....
2 months ago • 1 min read
03-24-2026 “Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung Hey Tribe 🤍 This past weekend I attended a birthday party for a friend of a friend, and I found myself in one of those rare conversations where no one is trying to impress anyone, and everyone feels safe enough to be themselves.Just honesty. Curiosity. Presence. We ended up talking about power.Not the loud kind.Not the kind that needs to be seen. But the quieter kind that...
2 months ago • 2 min read
03-24-2026 “Between stimulus and response there is a space. In that space is our power to choose.” — Viktor Frankl Hey Tribe 🤍 Most people start January trying to force clarity.New plans. New goals. New discipline. But here’s what I’ve learned — personally and professionally: Clarity isn’t something you think your way into.It’s something you regulate your way into. And there’s something else worth remembering here. The calendar we follow now is relatively new. For much of human history, the...
3 months ago • 2 min read
03-24-2026 “The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers Hey Tribe 🤍 We’ve been trained to believe “growth” means improvement.Like we’re a project. A problem. A personality to manage. But this year taught me something more honest: Fixing is what you do when you think something is broken. Leadership is what you do when you recognize you’re responsible. And that shift changes everything. Because most of what we call “self-sabotage” isn’t...
3 months ago • 1 min read