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Lisa is the founder of the (re)Method™ — a framework for self-leadership, nervous system regulation, and rewriting the internal programs that shape how we think, decide, and lead. This newsletter explores clarity, integration, and reclaiming authority from the inside out. So you can lead yourself, your business, and your family, with clarity, integrity, and a regulated nervous system.
01-24-2026 “Example is not the main thing in influencing others. It is the only thing.” — Albert Schweitzer Hey Tribe 🩵 This week I want to talk about the word, Leadership. Leadership is not a title. It’s a relationship. Founders lead companies.Parents lead families.And every one of us is meant to lead ourselves. Yet most people were never taught how. So instead of leading the system, we watch it run. We watch the avatar—the conditioned self—move through the day on autopilot.Reacting....
01-24-2026 “Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung Hey Tribe 🤍 This past weekend I attended a birthday party for a friend of a friend, and I found myself in one of those rare conversations where no one is trying to impress anyone, and everyone feels safe enough to be themselves.Just honesty. Curiosity. Presence. We ended up talking about power.Not the loud kind.Not the kind that needs to be seen. But the quieter kind that...
01-24-2026 “Between stimulus and response there is a space. In that space is our power to choose.” — Viktor Frankl Hey Tribe 🤍 Most people start January trying to force clarity.New plans. New goals. New discipline. But here’s what I’ve learned — personally and professionally: Clarity isn’t something you think your way into.It’s something you regulate your way into. And there’s something else worth remembering here. The calendar we follow now is relatively new. For much of human history, the...