10-16-2025

Why I’ve been quiet and some EXCITING NEWS!

“Consistency is the true foundation of trust. Either keep your promises or do not make them.” — Roy T. Bennett

Hey Tribe 😀,

The last time I reached out was June 25th — my birthday. Since then, life has been tender, stretching, and full of lessons… one of the biggest being consistency.

And to be clear — I wasn’t out doing nothing. On August 5th my first children’s book, Courage Finds His Calm, was released into the world.

I spent seven weeks on tour across Colorado and Arizona, sharing Courage’s story in Barnes & Noble, Tattered Cover, and even some hidden-gem local bookstores not owned by corporate giants.

Meeting families face-to-face and watching little eyes light up as they connected with the message was incredibly rewarding. It was such a success — and such a stretch — that it took all of me.

Still, as beautiful as that season was, I can see where I fell short: I didn’t keep showing up here in your inbox. And I’ll be honest — I feel a little embarrassed about that. Being an entrepreneur is no joke. This journey has shown me so much about myself — about what truly matters, what I’ve been avoiding, and the practices that actually move the needle.

And one thing I know for sure: consistency is everything.

When we practice consistency, our inner child finally learns that the grown-up version of us is reliable, steady, and safe. That’s when real healing begins.

It’s not just a business lesson — it’s a life lesson.

In relationships, consistency is how safety is built. Without it, love feels shaky.
In self-love, consistency is how we prove to ourselves that we’re worthy of our own care.
In inner child work, consistency is how the wounded little one inside finally learns: this time, she’s not going anywhere.

For me, consistency is no longer about perfection or rigid discipline — it’s about creating trust. With you, with myself, with my inner child and with the work I’m here to do.

THE POWER OF CONSISTENCY

FOR DEEPER AWARENESS & CHANGE

If you’ve struggled with consistency (like I have), here are some ways to reframe it:

AFFIRMATIONS FOR CONSISTENCY

Every small step I take matters.
Consistency is how I build trust with myself.
I don’t need to be perfect, I just need to keep showing up.

AWARENESS PROMPTS FOR SELF EXPLORATION AND GROWTH

Where in your life do you crave more steadiness — in your body, your relationships, or your work?
When you think of consistency, do you picture discipline, or do you picture safety? (What would shift if you chose the latter?)
What’s one tiny action you could take daily to remind yourself you’re showing up — even when it feels small?

THE EXCITING NEWS

After months of dreaming, planning, and refining my message… I’m officially launching my new podcast:

🎙️ (re)parenting Radio
Launching October 9th, 2025

This podcast will be a weekly space for real, raw conversations about healing from toxic relationships, nervous system safety, inner child work, and reclaiming your power.

Whether you’re parenting your own children or (re)parenting your inner child, these episodes will help you remember who you are, rebuild trust with yourself, and step into love over fear.

Mark your calendar for October 9th — the very first episode drops then! I can’t wait to share it with you.

With love and light,