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Lisa is the founder of the (re)Method™ — a framework for self-leadership, nervous system regulation, and rewriting the internal programs that shape how we think, decide, and lead. This newsletter explores clarity, integration, and reclaiming authority from the inside out — so you can lead yourself, your business, and your family with integrity and a regulated nervous system.
03-24-2026 “Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung Hey friends 🤍 There’s something I want to share about self-awareness. It isn’t something you arrive at. It’s something you deepen into. I’ve been practicing this for years now, observing myself, noticing patterns, and detaching from automatic reactions. What I’ve found is that it does not happen all at once. It happens in layers. At first, you notice the more obvious things....
03-24-2026 “Sometimes when things are falling apart, they may actually be falling into place.” Hey friends 🤍 Lately I’ve been attending a networking group here in San Diego called The In-Betweeners. It’s a group for people in transition. Some are between jobs. Some are between relationships. Some have moved to a new city. Some are rebuilding after a major life shift. When we went around the table and everyone shared their story, I noticed something interesting. Several people used the same...
03-24-2026 “The bad news is time flies. The good news is you’re the pilot.” — Michael Altshuler Hey friends 🤍 This week I’ve been thinking a lot about time. Not the clock on the wall, but the quiet pressure many people carry around it. The feeling of being behind. ⏰ Behind in life.⏰ Behind in business.⏰ Behind in parenting.⏰ Behind in healing.⏰ Behind in becoming the person you thought you would be by now. What’s interesting is that this feeling often shows up even when nothing is actually...