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Lisa Watson

Stop Repeating Your Patterns - An Energy Game

Published 5 months ago • 2 min read

10-25-2025
"You are not a drop in the ocean. You are the entire ocean in a drop." — Rumi

Hi Tribe,

This week, let's delve into the fascinating process of aligning our reality with our true desires and values.

Often, without even realizing it, we hold onto contradictions—beliefs or behaviors that are misaligned with who we truly are.

These contradictions act like static in our holographic reality, creating distortions and experiences that don't resonate with our authentic selves.

Imagine your life as a hologram—a multi-dimensional projection where everything is energy and frequency.

Our beliefs and interactions are the frequencies we emit, shaping this holographic reality around us.

By becoming aware of and releasing contradictions to self, we create space to remember who we really are and begin to consciously create.

Shortly thereafter, our reality will reorganize into a clearer reflection of our authentic selves.

This alignment allows our hologram to vibrate at a frequency that truly represents our zero-point essence—our God self.

SHIFTS IN PERSPECTIVE

EXAMPLES

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  1. Emotional Openness vs. Depth:

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  • Scenario: Your spouse comes home upset from work and vents intensely about their day, expecting you to join in their emotional cha
  • Contradiction: Equating emotional chaos with depth creates a belief that intensity adds meaning.
  • Release: Instead of matching their intensity, you maintain a calm presence, offering a space for stillness and clarity. This aligns your interaction with a peaceful frequency, transforming the emotional landscape of your hologram.

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2. Readiness vs. Action:

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  • Scenario: You’ve been considering applying for a new job but keep waiting to feel completely ready before taking any steps.
  • Contradiction: Waiting to feel ‘ready’ before taking action holds you in a loop of inaction.
  • Release: You decide to update your resume and apply anyway, recognizing that clarity often follows these initial actions, allowing the hologram to unfold and reveal new opportunities.

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3. Love vs. Over-functioning:

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  • Scenario: Your partner is overwhelmed with a project, and you find yourself burning yourself out as you take over their responsibilities to alleviate their stress, only adding to yours.
  • Contradiction: Believing that love requires doing everything for others, leading to self-neglect.
  • Release: You encourage them to manage their tasks while offering support, fostering self-responsibility and aligning your relationship with a frequency of mutual respect and true connection.

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The Power of Naming and Shifting🌀

By bring awareness to contradictions, we shift them into conscious mind, allowing us to release their hold on our reality.

Each recognition is an energetic shift, a recalibration of the frequencies we emit.

This process restructures our hologram, aligning it with our authentic energy and desires. It's a natural reorganization, requiring no effort beyond awareness.

JOURNAL PROMPTS

💬 AND FINAL THOUGHTS 💬

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This week, reflect on the contradictions you may be holding.

  • Which experiences do you find yourself playing out over and over again?
  • Where are your actions out of alignment with your authentic desires and needs?
  • Where are you resisting your reality, rather than simply accepting it and acting accordingly, instead of wishing it would change, or trying to force change through exertion and effort?

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These are the contradictions that are

shaping your hologram?

KICKSTARTER UPDATE

COURAGE FINDS HIS CALM

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We're thrilled to announce that our Kickstarter campaign for "Courage Finds His Calm" is

(re)launching

Friday, June 6th!

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Your support on day one or during the first weekend will be immensely helpful.

  • Early traffic and support can boost our campaign's visibility, leading to greater success.

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  • Jump in on the 6th, 7th, or 8th to order your book, artwork, or make a donation.

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  • Your early support can make a significant difference!

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We appreciate your patience and look forward to sharing this journey with you. You can find all the details and support our project below.

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Thank you for joining me on this journey of exploration and transformation.

Let's embrace the power of consciously controlling our energy to live in alignment with our true selves.

With warmth and inspiration,

Email me at: [email protected] or

Book a free 30-minute consultation HERE​

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Lisa Watson

(re)Parenting Coach

Welcome to (re)Parent Yourself with Lisa Watson - where conscious awakening meets practical transformation. Through weekly insights on breaking free from programmed patterns, understanding reality's deeper nature, and healing generational trauma, I guide seekers toward authentic empowerment.As a transformational coach, author, and consciousness explorer, I share weekly awakening-focused newsletters, self-awareness toolkits, children's books on consciousness, practical guidance for navigating ascension, and community support for spiritual growth.Subscribe for weekly insights on conscious living, breaking free from illusion, and creating authentic connection with self and others.

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