🌱 TINY CHOICES, MIGHTY CHANGES: Building Your Best Life One Step at a Time


01-18-2025

(re)Parenting Tribe,

Last night, I caught myself mindlessly scrolling through social media when I'd promised myself I'd read before bed. It wasn't a big deal, right? Just another evening of choosing the easy path.

But this moment stopped me in my tracks. How many "just this once" choices had become my daily defaults? Sometimes, the simplest actions - getting out of bed, taking a shower, choosing a nourishing meal over fast food - can feel overwhelming. Yet these are the very moments that shape our lives.

This reflection feels especially poignant after spending Sunday morning with an incredible group of children at my Emotional Wellness Workshop. While many kids their age were home watching TV or playing video games, these young ones were building emotional regulation tools and learning vital life skills. Their parents made a conscious choice - choosing growth over convenience, development over distraction. Week by week, these children are developing emotional awareness through consistent practice, proving that even the smallest steps, taken regularly, create powerful change.

A quick note about my evolving newsletter format: You may have noticed some changes in how I'm sharing content with you. Instead of sending the full blog posts in the newsletter, I'm now creating a more personal, engaging experience here while housing the in-depth content on my website. This allows you to access not just this week's insights, but also explore my library of over 35 transformational blog posts at your convenience. Same wisdom, more accessibility!

I've explored these themes in two complementary blog posts this week:

1) This week's featured posts:

​"SMALL CHOICES, BIG CHANGES: The Ripple Effect of Daily Habits" ​

🎯✨ From mindless scrolling to mindful living, discover how your daily choices are secretly architecting your future reality.

2) Dive Deeper With:

​"FINDING STRENGTH IN SMALL STEPS: Move One Foot Forward" ​

πŸ’«πŸƒ From daily tasks to life changes, discover how small actions create powerful momentum for transformation.

​

✨ COMMUNITY HIGHLIGHTS✨

My Sunday Emotional Wellness Workshop continues to grow! Each week brings new tools, techniques, and opportunities for children to develop vital emotional regulation skills. Just like the small steps we take in our own growth, these weekly gatherings create lasting change through consistency and practice. Available in local, Todos Santos, BCS.

πŸ“š BOOK UPDATES

Adult Book: "Reparent Yourself to Find Healing in All Your Relationships"

  • -Final edits underway
  • -Launch date coming soon!

​
​Children's Series: 39 Books Based on Law of One Principles

We're launching our Kickstarter campaign on March 4, 2025, to bring this vision to life. This isn't just a children's book - it's a tool for breaking generational patterns and creating new possibilities for emotional intelligence.

πŸ“š Discover more about the complete Awaken the One book collection and our mission to transform children's literature at our new website: AWAKEN THE ONE.org

Official publication date for

"Courage Finds His Calm"

August 5, 2025!

"Our breath is our anchor, we never can lose it, all we have to do is stop and choose it"

READY TO TRANSFORM YOUR DAILY PATTERNS?

​

I've created a COMPLETE GUIDE TO (re)PARENTING YOURSELF to help you establish practices that create lasting change. Remember, every journey begins with a single step, and every transformation starts with one conscious choice..

With love and support for your journey, πŸ’

Email me at: [email protected] or

Book a free 30-minute consultation with this link:https://calendly.com/30min-breakthrough-call​

​Unsubscribe Β· Preferences Β· 113 Cherry St #92768, Seattle, WA 98104-2205

Subscribe to Lisa Watson